# Teacher Wellness

- [Self-Care is Essential](/wellness/teacher-wellness/self-care-is-essential.md): Before addressing student wellness, it is critical to address teacher wellness on all levels.
- [Strategies for Teacher Wellness](/wellness/teacher-wellness/strategies-and-resources.md): Explore resources and strategies that teachers and school organisations can use as they take steps toward improving teacher wellness.
- [Create Your Wellness Plan: Where to Start?](/wellness/teacher-wellness/create-your-wellness-plan-where-to-start.md): Making the decision to create a personalised wellness plan requires reflection, determination and courage.  Take a systematic approach, be organised, take small steps, make the change.