> For the complete documentation index, see [llms.txt](https://guide.fariaedu.com/wellness/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.fariaedu.com/wellness/general-wellness-of-the-school-community/wellness-resources.md).

# Wellness Resources

## Organizations

Collaborative for Academic Social and Emotional Learning (CASEL) is an excellent resource based in the United States. If you are looking for a place to start to research this is an excellent starting point. They have identified the social and emotional skills needed to live a successful life. Their research includes brain functioning and methods of learning. CASEL have found that self-awareness, self-management, social awareness, relationship building and responsible decision making are the skills that all students should be able to demonstrate proficiently. 

{% embed url="<https://casel.org/core-competencies/>" %}

## Articles

{% embed url="<https://www.psychologytoday.com/us/blog/click-here-happiness/201904/15-ways-build-growth-mindset>" %}

{% embed url="<https://www.transformingeducation.org/growth-mindset-toolkit/>" %}

{% embed url="<https://www.psychologytoday.com/gb/basics/resilience>" %}

{% file src="/files/-MIvHOsTBQTB1fZAIVVf" %}
Improving teacher happiness and wellbeing
{% endfile %}

{% embed url="<https://greatergood.berkeley.edu/article/item/seven_ways_mindfulness_can_help_teachers>" %}