Topic 9: Fatigue
Topic 9: Fatigue
9.1.1 Define fatigue in sports.
9.1.2 Outline the different types of fatigue.
9.1.3 Distinguish between high-intensity and endurance activities.
9.1.4 Discuss causes of fatigue in different types of activity or exercise.
9.1.5 Discuss recovery from fatigue after sports.
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